Trigger Me

Working through negative cues while in treatment Photo by Thought Catalog on Unsplash I’ve been working in substance abuse counseling for the past two years. I never intended to go into substance abuse counseling — I just jumped into an opportunity that came up as I was preparing to leave my time-limited job at the university where I… Continue reading Trigger Me

Being Genuine in My Anxiety

Photo by Fernando @cferdo on Unsplash “I’m a counselor. I have to have it all together. Not just some of the time. All of the time.” “I’m a counselor. I need to be a role model for what it means to have stability in my mental health.” “I’m a counselor. It’s not ok to not be… Continue reading Being Genuine in My Anxiety